If you want to improve your vertical you need to be able to activate your strength within a very short time frame – and plyometrics are the perfect way to teach this skill!
From realistic to superhuman basketball, the following list covers a wide range of choices for hoops lovers.
In this post I’ll try to bring some light to the vertical jump program market and make it easier for you to pick the program that is best for you!
A regularly updated list of the best-performing basketball shoes. Find the best sneakers that fit your playing style and budget.
In this article, I will tell you why I decided to do Vert Shock instead of the Jump Manual.
You will learn the similarities and differences between the two programs and find out which one will work best for you.
Find the best wall-mounted basketball hoop for your budget. Don’t buy a hoop before you learn what you need to look out for!
A list of the best basketball workout equipment available. These tools will help you improve your ballhandling, shooting, and conditioning!
If you are lucky enough to have your own pool and you are even the tiniest fan of basketball then you just NEED a pool basketball hoop! Trick shots, long three-pointers, and creative dunks while chilling in a pool – what’s not to love?
Who is the best three-point shooter in the history of the NBA? I created a super geeky formula to find out!
Find out how the NBA changed so much with the introduction of the 3-point shot. Why are teams taking so many threes today? And will there be even more in the future?
Founded in 1996, Under Armour made its first big splash in the basketball world when they signed Steph Curry in 2013. Fresh of Steph’s league MVP and NBA championship the …
The Air Jordan 1 is the most iconic basketball shoe of all time and started a signature line that is still going strong today – more than 35 years later! …
Classic basketball shoes like the Chuck Talor or the Air Jordan 1 feature a high top silhouette with the shoe extending up above the ankle bone. This extra support is …
For the longest time, basketball shoes were bulky high-tops designed to provide support and protection. But as the game of basketball evolved to become quicker and more athletic, basketball shoes …
Finding the right basketball shoes used to be a huge ordeal for me. There are so many brands and models these days, if you don’t stay up to date, you …